Quick, Easy and Healthy Recipes for the person on the go. Here you will find recipes that I have tried. Most of them have been submitted to me by busy's mothers. These recipes are perfect for everyone as they can be made and store in advance. They are easy to prepare, healthy and taste great. I hope that you enjoy them as much as I have.
Friday, January 25, 2013
My Morning Breakfast Drink
Here is a quick and easy breakfast drink that I make after a great workout at boot-camp.
Ingredients
1 Cup Water
1 Tbsp. Flax Seed
1 Cup Rasperries
1 Banana
1/4 Cup Spinach
1 Tbsp. Almond Butter
2 Tsp. Lemon
Optional: I add a scoop of USANA Vanilla Nutrimeal.
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