Saturday, February 2, 2013

Black Bean Soup



Ingredients:
1 pound black beans, cooked (or about 2 cans, drained and rinsed)
1 cup of your favorite salsa
Vegetable juice, such as low-sodium V-8 or broth or stock
Cumin, salt, pepper, and cayenne, to taste


Instructions: 

  1. Combine all in a stockpot, 
  2. adding enough vegetable juice or broth to cover the beans; 
  3. simmer. 
  4. Blend with an immersion blender to desired texture. 
  5. Add more liquid if soup becomes too thick. 
  6. Serve with lime wedges, cilantro, and a dollop of plain Greek yogurt or sour cream.

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